Ashok Yoga - Canacona Goa
Ashok Yoga - Canacona Goa
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Pole fitnessBest Yoga . I happen to practice meditation from my childhood and later on age Asana practice.This has helped me to keep a balanced mind and be connected with my senses. After working as an engineer for some years, I decided I wanted to share my passion and knowledge with others and took up full time yoga teaching. Having myself practiced and enjoyed the benefits of Hatha Yoga(Bihar school of yoga tradition), Ashtanga yoga(Kpjayi mysore tradition) and many meditation techniques including Osho Meditation.
Best Yoga . I happen to practice meditation from my childhood and later on age Asana practice.This has helped me to keep a balanced mind and be connected with my senses. After working as an engineer for some years, I decided I wanted to share my passion and knowledge with others and took up full time yoga teaching. Having myself practiced and enjoyed the benefits of Hatha Yoga(Bihar school of yoga tradition), Ashtanga yoga(Kpjayi mysore tradition) and many meditation techniques including Osho Me...
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