The Science Behind Oil Massage. Oil massage works by stimulating the skin, muscles, and underlying tissues. The application of warm oil improves blood circulation, relaxes the muscles, and nourishes the skin

Deep tissue massage is similar to Swedish massage but uses more intense pressure in order to relieve chronic muscle tension. This massage technique focuses on penetrating into the deepest parts of muscle tissue and tendons by using slow, deep strokes across the muscle grain

Ultimately, a couples massage is a shared experience – a massage for two people, at the same time, in the same private room, but on two separate massage tables and performed by two massage therapists. The massage therapists will start at the same time and coordinate the treatment for the couple

A 4 hand massage is a kind of massage that has 2 masseurs or therapists for one client. They practice synchronized technical massage movements and apply the same pressure and pace on both sides of the body (left and right ) which increases the level of muscle relaxation and massage benefits

Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles. If you want to try Swedish massage, talk to your doctor first

Nuru massage is a type of sensual massage originating in Japan. The word “nuru” translates to “slippery,” referring to the masseuse's technique of using their oiled body to massage a client

Thai massage is a type of full body massage that uses a mixture of deep tissue pressure, muscle and joint stretching, and gentle adjustments of the body into yoga-like poses. It's a technique that has been around for thousands of years and is one of the most common forms of alternative medicine in Thailand

A foot massage is used on the muscles located around the front and back of the feet. Techniques such as acupressure, frictions, skin rolling and trigger pointing are used to help treat acute pain, post injury, post-surgery and scarring

A leg massage can relieve sore, tired muscles. The benefits vary depending on how much pressure you apply. Using light pressure can be more relaxing. Strong pressure reduces tension and pain in your muscles. A massage also stimulates your nervous system and can enhance your circulation

Aromatherapy is a specific type of therapy that incorporates scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a particular blend of essential oils. The essential oils are diluted before use and are applied along with lotion during the massage