Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too

A Balinese massage includes a range of mild stretching, acupressure, long strokes, reflexology, aromatherapy oils and kneading. Essential oils are used to stimulate memory while at the same time offering relief from muscle damage. This is the reason why you are able to fully recover from fatigue that might have characterized your daily life before the vacation

What are the benefits of Thai massage? There are many benefits of having a Thai massage treatment, since through various techniques and applied pressures, muscles are manipulated releasing tension and endorphins to help us feel good. The theory for these benefits also lies in the influence of Chinese medicine and acupressure philosophy, which believe we all have meridian lines within our bodies and along these meridian lines are acupressure points. By stimulating the acupressure points this will allow for a healthier flow of energy.

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between 130 and 145 degrees.